Plaster Ankle Why Is My Ankle Hurting So Much After My Plaster Cast Removal?
Why is my ankle hurting so much after my plaster cast removal? - plaster ankle
I just got my cast off my foot, I've had it for 6 weeks rather than a rupture, but because of tendons week, the tendons are not bad, but my ankle hurts a lot could be due to their weak after not with weight on it for 6 weeks, all know what I'm training to do to help my recovery?
2 comments:
Please ask your doctor or physiotherapist to advise on good exercises to do. Take care.
is weak, protection and support of the votes. This may continue for several months. Pack ice in a few minutes once a day for at least 20. and alleviate it.ibuprofen continue to work well as inflammation, which helps to facilitate the return to incite
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